Faith. Fitness. Family
My Accomplishments
Daniel Palacios
With over 14 fitness competitions under his belt, Daniel is a two-time teen bodybuilding champion and a three-time three state NPC Classic Physique Overall Champion. His fitness journey began with endurance sports like cross country and track and field, before discovering a passion for weight training.
Initially involved in Olympic weightlifting and powerlifting, he soon found his true passion for bodybuilding. In his mid-20s, Daniel pursued a rewarding career as an Army Medic, where the demands of military service inspired him to shift his focus to functional, high-performance training. Today, he continues to serve as the Non-Commissioned Officer in Charge (NCOIC) of the Army Fitness Test (AFT), where he evaluates soldiers’ physical readiness and helps them improve to meet the rigorous demands of military service.
After years of coaching others on the side, his dedication to helping people transform their bodies and boost their confidence became a full-time passion, leading to the creation of Elite Fitness Evolution.
Who I am
As Coach Dan for Elite Fitness Evolution
Faith, family, country, and fitness are the cornerstones of my life. I have a passion for serving others, and my mission is to help as many people as possible achieve their fitness goals.
To me, fitness is about so much more than just a number on the scale, building muscle, running faster or lifting heavier weights. The journey itself teaches valuable lessons: discipline, hard work, and delayed gratification being just some of the few. Along the way, we also develop life-changing traits such as perseverance, confidence, and problem solving.
I believe that every individual is unique, which is why I take the time to dive deep into each person’s goals, past workout history, motivation, and lifestyle. From there, I create truly custom programs and walk alongside my clients every step of the way: encouraging them, challenging them, and celebrating their progress.
At Elite Fitness Evolution, we believe community is one of the most powerful tools for growth. Together, we strive to strengthen not only our bodies, but also our faith and our connections with one another. We support each other through challenges, celebrate victories, and hold each other accountable both inside and outside the gym. Through our monthly newsletter, we highlight member achievements, welcome new faces, and lift one another up in prayer. We also offer free online classes to help you learn and grow throughout your journey and we invite members to join us for church services and community meetups as we continue to build a family rooted in faith, fitness, and fellowship.
My ultimate goal is to help people become the best version of themselves, not just for their own growth, but for their children, families, coworkers, and everyone who depends on them. Fitness is a powerful tool to build a stronger, healthier, and more resilient life inside and out.
Daniel palacios
ONLINE FITNESS COACH
Phone: 916-370-8053
Email: Coachdan@elitefitnessevolution.com
Instagram: @danthemanpalacios
Facebook: Daniel Palacios
